Fit and Fab Fitness by Tonya Ratliff

With Tonya Ratliff RN; Certified Personal Trainer American College of Sports Medicine

Get Fit and Fabulous for your next pageant competition! As a pageant competitor myself, I understand the work involved in preparing for a pageant, especially fitness and swimsuit competition. I offer personal one-on-one training for each of my clients, as we go in depth in every aspect of fitness and wellness.

Tonya now has two locations: Chrysalis Laser Skin Care Center/Fit and Fabulous Weight Loss Center at 522 Alabama Street Bristol, Tennessee (423) 573-7546 and Carmella's on Front Street in Richlands, Virginia (up from The Coffee Station) (276)963-9999.

We also offer amazing laser skin care, Botox and cosmetic fillers, personal training and diet clinics in the Bristol, TN location every Thursday from 5PM-9PM and in Richlands, VA the first Wednesday of each month from 5 PM- 8 PM. All programs are with OR without medication: Phentermine or Phendimetrizine.

Enter for your chance to win a week's accommodations @ Tahiti Resort in Las Vegas, Nevada and be The Tri-Cities Biggest Loser! Call for your appointment TODAY!

Tonya Ratliff is Mrs. Virginia - America 2010!

Check out her recent interview with WJHL-TV CBS in Tri-Cities, TN.

Fit and Fabulous Fitness Customer, Caressa Cameron, Crowned Miss America 2010!!!

Fit and Fabulous Fitness is proud to have been Caressa Cameron's personal trainer!
This could be YOU! Call for an appointment!
(276) 964-4872

Caressa Cameron, Miss Virginia America 2009 competed in Las Vegas January 30th for Miss America 2010 at the beautiful Planet Hollywood Casino and Resort and won the Swimsuit finals and the crown! Doug and I were there to cheer her on! I was honored to have Caressa choose me for training....AND she was gracious enough to appear on my Fit and Fab Friday Daytime Tri-Cities WJHL-TV CBS morning show! Check out this episode from December 4th to see Caressa!!!!

Miss Tennessee Teen USA is a Fit and Fab Client!!!

Kristen Rose from Bristol, TN was crowned Miss Tennessee Teen USA on Saturday October 3rd, 2009. Kristen has done an absolutely awesome job and we are so honored to have her as a client. From this photo taken at the competition you can see she really is FIT AND FAB! Way to go Kristen!!

MISS TEEN TENNESSEE-WORLD

Chelsa Bealsey is the 2010 Miss Teen Tennessee-World. She travels to Miss Teen United States-World in June 2010! Enter the state pageant by sending your name, hometown, age, and contact phone to: info@thesilvercrown.com for the next pageant. Teens through age 19 should enter today.

National Pageant site: www.missteenunitedstates-world.us

Don’t delay! Start your personalized training program today, and be ready to step on that stage with confidence, presence, and the body to win!