//----------DHTML Menu Created using AllWebMenus PRO ver 4.2-#664---------------
//D:\My Webs\Fit and Fab Fitness\100219_menu.awm
var awmMenuName='menu';
var awmLibraryBuild=664;
var awmLibraryPath='/awmdata';
var awmImagesPath='/awmdata';
var awmSupported=(navigator.appName + navigator.appVersion.substring(0,1)=="Netscape5" || document.all || document.layers || navigator.userAgent.indexOf('Opera')>-1 || navigator.userAgent.indexOf('Konqueror')>-1)?1:0;
if (awmAltUrl!='' && !awmSupported) window.location.replace(awmAltUrl);
if (awmSupported){
var nua=navigator.userAgent,scriptNo=(nua.indexOf('Safari')>-1)?7:(nua.indexOf('Gecko')>-1)?2:((document.layers)?3:((nua.indexOf('Opera')>-1)?4:((nua.indexOf('Mac')>-1)?5:1)));
var mpi=document.location,xt="";
var mpa=mpi.protocol+"//"+mpi.host;
var mpi=mpi.protocol+"//"+mpi.host+mpi.pathname;
if(scriptNo==1){oBC=document.all.tags("BASE");if(oBC && oBC.length) if(oBC[0].href) mpi=oBC[0].href;}
while (mpi.search(/\\/)>-1) mpi=mpi.replace("\\","/");
mpi=mpi.substring(0,mpi.lastIndexOf("/")+1);
var e=document.getElementsByTagName("SCRIPT");
for (var i=0;i<e.length;i++){if (e[i].src){if (e[i].src.indexOf(awmMenuName+".js")!=-1){xt=e[i].src.split("/");if (xt[xt.length-1]==awmMenuName+".js"){xt=e[i].src.substring(0,e[i].src.length-awmMenuName.length-3);if (e[i].src.indexOf("://")!=-1){mpi=xt;}else{if(xt.substring(0,1)=="/")mpi=mpa+xt; else mpi+=xt;}}}}}
while (mpi.search(/\/\.\//)>-1) {mpi=mpi.replace("/./","/");}
var awmMenuPath=mpi.substring(0,mpi.length-1);
while (awmMenuPath.search("'")>-1) {awmMenuPath=awmMenuPath.replace("'","&#39;");}
document.write("<SCRIPT SRC='"+awmMenuPath+awmLibraryPath+"/awmlib"+scriptNo+".js'><\/SCRIPT>");
var n=null;
awmzindex=1000;
}

var awmSubmenusFrame='';
var awmSubmenusFrameOffset;
var awmOptimize=0;
var awmUseTrs=0;
var awmSepr=["0","","","","90","#C154C1","","3"];
function awmBuildMenu(){
if (awmSupported){
awmCreateCSS(0,1,0,n,n,n,n,n,'none',0,'#000000',0,0);
awmCreateCSS(1,2,1,'#FFFFFF',n,n,'12px sans-serif',n,'none',0,'#000000','0px 5px 0px 5',1);
awmCreateCSS(0,2,1,'#FFC2EC',n,n,'12px sans-serif',n,'none',0,'#000000','0px 0px 0px 0',1);
awmCreateCSS(0,1,0,n,'#FFFFFF',n,n,n,'solid',1,'#808080',0,0);
awmCreateCSS(1,2,0,'#C154C1',n,n,'bold 13px sans-serif',n,'none',0,'#000000','0px 4px 0px 4',1);
awmCreateCSS(0,2,0,'#FFFFFF','#C154C1',n,'bold 13px sans-serif',n,'none',0,'#000000','0px 4px 0px 4',1);
var s0=awmCreateMenu(0,0,0,0,1,0,0,0,0,215,80,0,1,0,5,0,1,n,n,100,0,0,215,80,0);
it=s0.addItem(1,2,2,"",n,n,"","",n,n,n,n,n,0,0,2,1);
it=s0.addItem(1,2,2,"HOME",n,n,"","index.htm",n,n,n,"index.htm",n,0,0,2,1);
it=s0.addItem(1,2,2,"BIO",n,n,"","bio.htm",n,n,n,"bio.htm",n,0,0,2,1);
it=s0.addItem(1,2,2,"TRAINING",n,n,"","training.htm",n,n,n,"training.htm",n,0,0,2,1);
it=s0.addItem(1,2,2,"TIPS",n,n,"","tips.htm",n,n,n,"tips.htm",n,0,0,2,1);
it=s0.addItem(1,2,2,"PRODUCTS",n,n,"","product_page.htm",n,n,n,"product_page.htm",n,0,0,2,1);
it=s0.addItem(1,2,2,"FIT & FAB FRIDAYS",n,n,"","cbs.htm",n,n,n,"cbs.htm",n,0,0,2,1);
var s1=it.addSubmenu(0,0,10,2,0,0,1,3,5,1,0,n,n,100,10,2,0);
it=s1.addItem(4,5,5,"  Episode 26 - February 26, 2010  ",n,n,"","http://www.daytimetricities.com/tri/lifestyles/article/getting_fit_with_tonya/42206/",n,n,n,"http://www.daytimetricities.com/tri/lifestyles/article/getting_fit_with_tonya/42206/","new",0,0,2,0);
it=s1.addItem(4,5,5,"  Episode 25 - February 12, 2010  ",n,n,"","http://www.daytimetricities.com/tri/lifestyles/article/fridays_fit_and_fab/41424/",n,n,n,"http://www.daytimetricities.com/tri/lifestyles/article/fridays_fit_and_fab/41424/","new",0,0,2,0);
it=s1.addItem(4,5,5,"  Episode 24 - January 29, 2010  ",n,n,"","http://www.daytimetricities.com/tri/lifestyles/article/weight_loss_success_stories/40429/",n,n,n,"http://www.daytimetricities.com/tri/lifestyles/article/weight_loss_success_stories/40429/","new",0,0,2,0);
it=s1.addItem(4,5,5,"  Episode 23 - January 15, 2010  ",n,n,"","http://www.daytimetricities.com/tri/lifestyles/article/fit_n_fab1/39223/",n,n,n,"http://www.daytimetricities.com/tri/lifestyles/article/fit_n_fab1/39223/","new",0,0,2,0);
it=s1.addItem(4,5,5,"  Episode 22 - December 18, 2009  ",n,n,"","http://www.daytimetricities.com/tri/lifestyles/article/holiday_fit_n_fab/38317/",n,n,n,"http://www.daytimetricities.com/tri/lifestyles/article/holiday_fit_n_fab/38317/","new",0,0,2,0);
it=s1.addItem(4,5,5,"  Episode 21 - December 4, 2009  ",n,n,"","http://www.daytimetricities.com/tri/lifestyles/article/37189/",n,n,n,"http://www.daytimetricities.com/tri/lifestyles/article/37189/","new",0,0,2,0);
it=s1.addItem(4,5,5,"  Episode 20 - November 20, 2009  ",n,n,"","http://www.daytimetricities.com/tri/health_med_fit/article/fit_n_fab_getting_ready_for_those_extra_calories/36267/",n,n,n,"http://www.daytimetricities.com/tri/health_med_fit/article/fit_n_fab_getting_ready_for_those_extra_calories/36267/","new",0,0,2,0);
it=s1.addItem(4,5,5,"  Episode 19 - November 6, 2009  ",n,n,"","http://www.daytimetricities.com/tri/health_med_fit/article/fit_n_fab1/35490/",n,n,n,"http://www.daytimetricities.com/tri/health_med_fit/article/fit_n_fab1/35490/","new",0,0,2,0);
it=s1.addItem(4,5,5,"  Episode 18 - October 23, 2009  ",n,n,"","http://www.daytimetricities.com/tri/health_med_fit/article/if_its_friday_..._its_fit_n_fab/33919/",n,n,n,"http://www.daytimetricities.com/tri/health_med_fit/article/if_its_friday_..._its_fit_n_fab/33919/","new",0,0,2,0);
it=s1.addItem(4,5,5,"  Episode 17 - October 9, 2009  ",n,n,"","http://www.daytimetricities.com/tri/health_med_fit/article/its_fit_n_fab_friday/33540/",n,n,n,"http://www.daytimetricities.com/tri/health_med_fit/article/its_fit_n_fab_friday/33540/","new",0,0,2,0);
it=s1.addItem(4,5,5,"  Episode 16 - September 18, 2009  ",n,n,"","http://www.daytimetricities.com/tri/health_med_fit/article/if_its_friday_..._its_fit_n_fab/33919/",n,n,n,"http://www.daytimetricities.com/tri/health_med_fit/article/if_its_friday_..._its_fit_n_fab/33919/","new",0,0,2,0);
it=s1.addItem(4,5,5,"  Episode 15 - September 4, 2009  ",n,n,"","http://www.daytimetricities.com/tri/health_med_fit/article/tonya_ratliff_strengthens_and_tones/31903/",n,n,n,"http://www.daytimetricities.com/tri/health_med_fit/article/tonya_ratliff_strengthens_and_tones/31903/","new",0,0,2,0);
it=s1.addItem(4,5,5,"  Episode 14 - August 14, 2009  ",n,n,"","http://www.daytimetricities.com/tri/health_med_fit/article/lets_get_moving_with_tanya/30671/",n,n,n,"http://www.daytimetricities.com/tri/health_med_fit/article/lets_get_moving_with_tanya/30671/","new",0,0,2,0);
it=s1.addItem(4,5,5,"  Episode 13 - July 31, 2009  ",n,n,"","http://www.daytimetricities.com/tri/health_med_fit/article/tonya_and_her_daughter_exercise/29794",n,n,n,"http://www.daytimetricities.com/tri/health_med_fit/article/tonya_and_her_daughter_exercise/29794","new",0,0,2,0);
it=s1.addItem(4,5,5,"  Episode 12 - July 17, 2009  ",n,n,"","http://www.daytimetricities.com/tri/health_med_fit/article/fit_and_fab_friday/29030/",n,n,n,"http://www.daytimetricities.com/tri/health_med_fit/article/fit_and_fab_friday/29030/","new",0,0,2,0);
it=s1.addItem(4,5,5,"  Episode 11 - July 3, 2009  ",n,n,"","http://www.daytimetricities.com/tri/health_med_fit/article/arm_exercises/28207/",n,n,n,"http://www.daytimetricities.com/tri/health_med_fit/article/arm_exercises/28207/","new",0,0,2,0);
it=s1.addItem(4,5,5,"  Episode 10 - June 19, 2009  ",n,n,"","http://www.daytimetricities.com/tri/health_med_fit/article/fit_n_fabulous_fridays/25533/",n,n,n,"http://www.daytimetricities.com/tri/health_med_fit/article/fit_n_fabulous_fridays/25533/","new",0,0,2,0);
it=s1.addItem(4,5,5,"  Episode 9 - June 5, 2009  ",n,n,"","http://www.daytimetricities.com/tri/health_med_fit/article/if_its_friday...its_fit_n_fab/25051/",n,n,n,"http://www.daytimetricities.com/tri/health_med_fit/article/if_its_friday...its_fit_n_fab/25051/","new",0,0,2,0);
it=s1.addItem(4,5,5,"  Episode 8 - May 22, 2009  ",n,n,"","http://www.daytimetricities.com/tri/health_med_fit/article/fit_n_fab_friday/24583/",n,n,n,"http://www.daytimetricities.com/tri/health_med_fit/article/fit_n_fab_friday/24583/","new",0,0,2,0);
it=s1.addItem(4,5,5,"  Episode 7 - May 8, 2009  ",n,n,"","http://www.daytimetricities.com/tri/health_med_fit/article/new_products_from_fit_n_fab/23944/",n,n,n,"http://www.daytimetricities.com/tri/health_med_fit/article/new_products_from_fit_n_fab/23944/","new",0,0,2,0);
it=s1.addItem(4,5,5,"  Episode 6 - April 24, 2009  ",n,n,"","http://www.daytimetricities.com/tri/health_med_fit/article/fit_n_fab/23361",n,n,n,"http://www.daytimetricities.com/tri/health_med_fit/article/fit_n_fab/23361","new",0,0,2,0);
it=s1.addItem(4,5,5,"  Episode 5 - April 10, 2009  ",n,n,"","http://www.daytimetricities.com/tri/health_med_fit/article/tonya_ratliff_works_on_the_quadriceps_on_fit_and_fab/22843/",n,n,n,"http://www.daytimetricities.com/tri/health_med_fit/article/tonya_ratliff_works_on_the_quadriceps_on_fit_and_fab/22843/","new",0,0,2,0);
it=s1.addItem(4,5,5,"  Episode 4 - March 27, 2009  ",n,n,"","http://www.daytimetricities.com/tri/health_med_fit/article/fit_fab/22351/",n,n,n,"http://www.daytimetricities.com/tri/health_med_fit/article/fit_fab/22351/","new",0,0,2,0);
it=s1.addItem(4,5,5,"  Episode 3 - March 13, 2009  ",n,n,"","http://www.daytimetricities.com/tri/health_med_fit/article/fit_and_fab1/21687/",n,n,n,"http://www.daytimetricities.com/tri/health_med_fit/article/fit_and_fab1/21687/","new",0,0,2,0);
it=s1.addItem(4,5,5,"  Episode 2 - Feb 27, 2009  ",n,n,"","http://www.daytimetricities.com/tri/health_med_fit/article/fit_and_fab/21013/",n,n,n,"http://www.daytimetricities.com/tri/health_med_fit/article/fit_and_fab/21013/","new",0,0,2,0);
it=s1.addItem(4,5,5,"  Episode 1 - Feb 13, 2009  ",n,n,"","http://www.daytimetricities.com/tri/health_med_fit/article/fit_and_fabulous/20311/",n,n,n,"http://www.daytimetricities.com/tri/health_med_fit/article/fit_and_fabulous/20311/","new",0,0,2,0);
it=s0.addItem(1,2,2,"LINKS",n,n,"","links.htm",n,n,n,"links.htm",n,0,0,2,1);
var s1=it.addSubmenu(0,0,10,2,0,0,1,3,5,1,0,n,n,100,10,1,0);
it=s1.addItem(4,5,5,"  Mrs. Virginia - America Pageant  ",n,n,"","http://www.mrsvirginiaamerica.com/",n,n,n,"http://www.mrsvirginiaamerica.com/","new",0,0,2,0);
it=s1.addItem(4,5,5,"  Jim Goodwin Photography  ",n,n,"","http://www.jimgoodwinphotography.com/",n,n,n,"http://www.jimgoodwinphotography.com/","new",0,0,2,0);
it=s1.addItem(4,5,5,"  TonyaRatliff.com  ",n,n,"","http://www.tonyaratliff.com/",n,n,n,"http://www.tonyaratliff.com/","new",0,0,2,0);
it=s1.addItem(4,5,5,"  Univera Health Products  ",n,n,"","http://www.netimpact.us/?uaid=1346390",n,n,n,"http://www.netimpact.us/?uaid=1346390","new",0,0,2,0);
it=s0.addItem(1,2,2,"Tri-Cities Biggest Loser!",n,n,"Take our challenge for a free vacation!!","loser.htm",n,n,n,"loser.htm",n,0,0,2,1);
s0.pm.buildMenu();
}}
