THE HOLIDAYS DON'T RUIN YOUR HEALTH.
YOUR DECEMBER CALENDAR DOES.
A two-month trial for high achievers
who want to test their commitment
before they go all in.
Picture the second week of December.
6 AM flight on Tuesday. Client dinner Wednesday. Your team's holiday party Thursday. Something you can't miss on Friday. The gym is a "next week" problem. A real, high-protein meal is a "when things calm down" problem.
Except things don't calm down. You know that. I know that.
So you tell yourself what you tell yourself every year: I'll get back on track in January.
Then January 1 shows up. The jeans are tight. You haven't lifted in six weeks. Your steps fell off a cliff somewhere around Thanksgiving. Now you're starting the new year by undoing the last two months, right alongside everyone else with the same resolution. By Valentine's Day, the gym is empty again.
Now picture the other version.
Same December. Same flight, same dinners, same party. But you walked before boarding. You ordered the steak and the extra side of protein and still had dessert. You found one hour Thursday morning to train, because a group of people would notice if you didn't.
You weren't living like a monk. You just didn't disappear.
On January 1, you're not playing catch-up. Your clothes fit the way you want. Your energy is up. You're already moving, already in a rhythm, while everyone else is writing their goals down.
That's what this 60-day Fit & Fab challenge is for.
THREE THINGS. THAT'S IT.
10,000 steps a day
Hit your protein target
3 workouts a week
You post them in the group. Everyone sees it, including the weeks you go quiet.
PUT YOUR MONEY WHERE YOUR METRICS ARE
The total registration is $1,500. You pay $500 a month for two months, and the other $500 is held in escrow.
Do the work and you keep your escrow. Miss a week and $100 comes out of it. That's the $100 wake-up call.
Motivation shows up for about three weeks. A hundred bucks on the line shows up every week.
NOBODY'S ASKING FOR PERFECT
You'll have a travel week. You'll have a night you'd rather stay on the couch. Fine. Consistent imperfect action beats perfect inaction every time. Just keep showing up.
IF FIVE MONTHS FELT LIKE TOO MUCH
Maybe you've been watching Fit & Fab for a while and thought, I'm not sure I can commit to five months. This is the shorter way in. Same three metrics. Same accountability. Just 60 days, and it covers the exact stretch of the year when most people lose the thread.
We start November 1. There are only 10 spots.
